Week 3 of the 30 day crossfit challenge

Wow, we have survived week 3!! These workouts are getting harder and more challenging by the day, BUT I am also feeling my body adapting very well and love this feeling of strongness, completion and soreness. This is how my body should feel. This is what it was made to feel.

Great to be able again!

Our 30 min. run took us 5.2 km this week. And our 1 mile (1.6 km) took 8.31. Way better than week 1! Aiming high for this last week of the challenge, pumped!

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Week 1 of 30 Day Crossfit Challenge Round Up

The first week is officially finished. My body has adapted pretty well. The first 5 days I could not go from seated to standing and vice versa without grunting and whining a bit, but right now I feel good 🙂

Today we finished the mile (1.6 kg) at 9:14…  We got room for improvement next week. Tomorrow week 2 starts. Phew.

Without my mom pushing me I would never have made it this far… We’re a good team!

30 day crossfit challenge…

About 3 months after giving birth I felt ready to get started with training and throwing again. So I did and decided to do a mini competition season. Well, it has now ended and was most likely a mistake…I sucked, big time. But one good thing that came out of it is that I’m super ready to get back in shape, and then to bulk up!

Started workouts yesterday. Mom is helping out pushing me along. 30 day crossfit challenge, will we survive?

Body update. First is 3 months after giving birt, next is 7 months. Baby bean is seriously eating my weight right off me. Nursing. It’s a win-win 🙂

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