Week 3 of the 30 day crossfit challenge

Wow, we have survived week 3!! These workouts are getting harder and more challenging by the day, BUT I am also feeling my body adapting very well and love this feeling of strongness, completion and soreness. This is how my body should feel. This is what it was made to feel.

Great to be able again!

Our 30 min. run took us 5.2 km this week. And our 1 mile (1.6 km) took 8.31. Way better than week 1! Aiming high for this last week of the challenge, pumped!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

%d bloggers like this: